{"id":17390,"date":"2024-03-14T21:04:09","date_gmt":"2024-03-14T21:04:09","guid":{"rendered":"http:\/\/soicau6077.minhngocxoso.com\/mo-thay-qua-mit-danh-con-gi-danh-de-danh-lo-de-trung-qua-giac-mo\/"},"modified":"2024-03-14T21:04:09","modified_gmt":"2024-03-14T21:04:09","slug":"mo-thay-qua-mit-danh-con-gi-danh-de-danh-lo-de-trung-qua-giac-mo","status":"publish","type":"post","link":"https:\/\/soicauvip888.org\/mo-thay-qua-mit-danh-con-gi-danh-de-danh-lo-de-trung-qua-giac-mo\/","title":{"rendered":"m\u01a1 th\u1ea5y qu\u1ea3 m\u00edt \u0111\u00e1nh con g\u00ec? \u0111\u00e1nh \u0111\u1ec1 \u0111\u00e1nh l\u00f4 d\u1ec5 tr\u00fang qua gi\u1ea5c m\u01a1"},"content":{"rendered":"
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M\u01a1 th\u1ea5y qu\u1ea3 m\u00edt th\u00ec n\u00ean \u0111\u00e1nh \u0111\u1ec1 hay \u0111\u00e1nh l\u00f4 v\u00e0 \u0111\u00e1nh con s\u1ed1 n\u00e0o l\u00e0 h\u1ee3p l\u00fd. Sau \u0111\u00e2y s\u1ebd ph\u00e2n t\u00edch gi\u1ea5c m\u01a1 v\u00e0 gi\u00fap b\u1ea1n hi\u1ec3u h\u01a1n v\u00e0 gi\u1ea5c m\u01a1 v\u1ec1 qu\u1ea3 m\u00edt c\u1ee7a m\u00ecnh, c\u0169ng nh\u01b0 gi\u00fap b\u1ea1n c\u00f3 th\u00eam th\u00f4ng tin v\u1ec1 tr\u00e1i m\u00edt.<\/span><\/div>\n<\/header>\n
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M\u00edt l\u00e0 m\u1ed9t lo\u1ea1i hoa qu\u1ea3 v\u00f4 c\u00f9ng th\u00e2n thu\u1ed9c v\u1edbi ch\u00fang ta. Theo wikipedia : M\u00edt (danh ph\u00e1p hai ph\u1ea7n: Artocarpus heterophyllus) l\u00e0 lo\u00e0i th\u1ef1c v\u1eadt \u0103n qu\u1ea3, m\u1ecdc ph\u1ed5 bi\u1ebfn \u1edf \u0110\u00f4ng Nam \u00c1 v\u00e0 Brasil. M\u00edt thu\u1ed9c h\u1ecd D\u00e2u t\u1eb1m (Moraceae) v\u00e0 \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb \u1ea4n \u0110\u1ed9. Qu\u1ea3 m\u00edt l\u00e0 lo\u1ea1i qu\u1ea3 qu\u1ed1c gia c\u1ee7a Bangladesh.<\/p>\n

V\u1eady c\u0169ng d\u1ec5 hi\u1ec3u khi ch\u00fang ta m\u01a1 th\u1ea5y m\u00edt, v\u00ec n\u00f3 c\u00f3 r\u1ea5t nhi\u1ec1u \u1edf khu v\u1ef1c \u0110\u00f4ng Nam \u00c1. V\u1eady m\u01a1 th\u1ea5y m\u00edt th\u00ec \u0111\u00e1nh s\u1ed1 g\u00ec?<\/p>\n

M\u01a1 th\u1ea5y qu\u1ea3 m\u00edt.<\/span><\/span><\/strong><\/h4>\n

C\u00e2y m\u00edt nhi\u1ec1u qu\u1ea3, nhi\u1ec1u hoa l\u00e1 c\u00e0nh th\u00ec ch\u1ee9ng t\u1ecf gi\u1ea5c m\u01a1 c\u1ee7a b\u1ea1n \u0111ang \u0111em \u0111\u1ebfn cho b\u1ea1n nhi\u1ec1u t\u00e0i l\u1ed9c \u0111\u1ea5y. V\u00e0 n\u00eau nh\u01b0 m\u01a1 qu\u1ea3 m\u00edt n\u00f3i chung th\u00ec ch\u1eafc ch\u1eafn ph\u1ea3i n\u00ean b\u1ea1ch th\u1ee7 2 con l\u00e0: 79 v\u00e0 97.<\/p>\n

M\u01a1 th\u1ea5y h\u00e1i qu\u1ea3 m\u00edt<\/span><\/span><\/strong><\/h4>\n

M\u01a1 th\u1ea5y m\u00ecnh tr\u00e8o c\u00e2y, h\u00e1i qu\u1ea3 m\u00edt. V\u1edbi vi\u1ec7c leo tr\u00e8o th\u00ec c\u00f3 l\u1ebd th\u00e2n thu\u1ed9c h\u01a1n v\u1edbi c\u00e1c b\u1ea1n \u1edf n\u00f4ng th\u00f4n. C\u00f2n c\u00e1c b\u1ea1n \u1edf th\u00e0nh ph\u1ed1 th\u00ec \u0111a s\u1ed1 ch\u1ec9 ra ch\u1ee3 mua v\u00e0 \u0103n. V\u1edbi gi\u1ea5c m\u01a1 n\u00e0y th\u00ec th\u01b0\u1eddng \u0111i\u1ec3m b\u00e1o s\u1ebd l\u00e0 b\u1ea1n ph\u1ea3i c\u1ed1 g\u1eafng h\u01a1n n\u1eefa trong c\u00f4ng vi\u1ec7c m\u00e0 b\u1ea1n \u0111ang l\u00e0m. Con s\u1ed1 may m\u1eafn n\u00ean \u0111\u00e1nh th\u00eam l\u00e0: 34 v\u00e0 35<\/p>\n

M\u01a1 th\u1ea5y c\u00e2y m\u00edt nhi\u1ec1u qu\u1ea3<\/span><\/span><\/strong><\/h4>\n

C\u00e2y m\u00edt nhi\u1ec1u qu\u1ea3 th\u00ec l\u00e0 m\u1ed9t \u0111i\u1ec1m b\u00e1o qu\u00e1 t\u1ed1t r\u1ed3i. T\u00e0i l\u1ed9c xum x\u00ea v\u00e0 ch\u1ec9 \u0111\u1ee3i b\u1ea1n h\u00e1i th\u00f4i \u0111\u1ea5y. V\u1edbi tr\u01b0\u1eddng h\u1ee3p n\u00e0y th\u00ec b\u1ea1n n\u00ean \u0111\u00e1nh th\u00eam 1 c\u1eb7p s\u1ed1 n\u1eefa l\u00e0: 06 v\u00e0 60<\/p>\n

M\u01a1 th\u1ea5y qu\u1ea3 m\u00edt ch\u00edn<\/span><\/span><\/strong><\/h4>\n

V\u1edbi nhi\u1ec1u ng\u01b0\u1eddi th\u00ec m\u01a1 th\u1ea5y m\u00edt ch\u00edn l\u00e0 c\u00f3 \u0111i\u1ec1m kh\u00f4ng t\u1ed1t. \u0110ang c\u00f3 ng\u01b0\u1eddi x\u1ea5u mu\u1ed1n h\u1ea1i b\u1ea1n, ho\u1eb7c b\u1ea1n chu\u1ea9n b\u1ecb d\u00ednh li\u00ean \u0111\u1edbi t\u01a1i 1 vi\u1ec7c n\u00e0o \u0111\u00f3 kh\u00f4ng t\u1ed1t. Ho\u1eb7c c\u00f3 th\u1ec3 b\u1ea1n b\u1ecb l\u1eeba \u0111\u1ea3o, v\u1eady n\u00ean ph\u1ea3i c\u1ea9n th\u1eadn. V\u1edbi vi\u1ec7c n\u00e0y b\u1ea1n n\u00ean gi\u1ea3i \u0111en b\u1eb1ng c\u00e1ch \u0111\u00e1nh nguy\u00ean \u0111\u00edt 9 bao g\u1ed3m: 09 19 29 39 49 59 69 79 89 99<\/p>\n

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M\u01a1 th\u1ea5y \u0111\u01b0\u1ee3c ng\u01b0\u1eddi kh\u00e1c cho qu\u1ea3 m\u00edt<\/span><\/span><\/strong><\/h4>\n

V\u1edbi gi\u1ea5c m\u01a1 n\u00e0y th\u00ec c\u00f3 l\u1ebd l\u00e0 \u0111i\u1ec1m b\u00e1o t\u1eeb ng\u01b0\u1eddi \u0111\u00f3 v\u1edbi b\u1ea1n. C\u00f3 th\u1ec3 2 ng\u01b0\u1eddi \u0111ang g\u1eb7p kh\u00fac m\u1eafc ho\u1eb7c hi\u1ec3u nh\u1ea7m n\u00e0o \u0111\u00f3. Khi th\u1ee9c gi\u1ea5c n\u00ean suy ngh\u0129 l\u1ea1i v\u00e0 n\u00f3i chuy\u1ec7n v\u1edbi ng\u01b0\u1eddi \u0111\u00f3 xem c\u00f3 hi\u1ec3u nh\u1ea7m g\u00ec kh\u00f4ng nh\u00e9. V\u1edbi gi\u1ea5c m\u01a1 n\u00e0y th\u00ec b\u1ea1n n\u00ean \u0111\u00e1nh th\u00eam con: 57  v\u00e0 67<\/p>\n

M\u01a1 th\u1ea5y \u0103n d\u00e1i m\u00edt (m\u00edt non)<\/span><\/span><\/strong><\/h4>\n

V\u1edbi gi\u1ea5c m\u01a1 n\u00e0y th\u00ec b\u1ea1n n\u00ean c\u1ea9n tr\u1ecdng trong nh\u1eefng quy\u1ebft \u0111\u1ecbnh s\u1eafp t\u1edbi. N\u1ebfu b\u1ea1n h\u1eefng h\u1edd th\u00ec vi\u1ec7c \u0111\u00f3 s\u1ebd kh\u00f3 m\u00e0 th\u00e0nh c\u00f4ng. V\u00e0 ng\u01b0\u1ee3c l\u1ea1i n\u1ebfu b\u1ea1n \u0111\u1eb7t t\u00e2m huy\u1ebft v\u00e0o n\u00f3 th\u00ec b\u1ea1n s\u1ebd g\u1eb7t h\u00e1i \u0111\u01b0\u1ee3c \u0111i\u1ec1u m\u00e0 m\u00ecnh mong mu\u1ed1n. N\u00ean \u0111\u00e1nh th\u00eam c\u1eb7p s\u1ed1 04 v\u00e0 09.<\/p>\n

T\u00e1c d\u1ee5ng c\u1ee7a qu\u1ea3 m\u00edt<\/span><\/span><\/strong><\/h4>\n

Trong m\u00edt ch\u1ee9a nhi\u1ec1u vitamin C gi\u00fap b\u1ea3o v\u1ec7 b\u1ea1n kh\u1ecfi m\u1ecdi s\u1ef1 nhi\u1ec5m tr\u00f9ng<\/p>\n

Trong m\u00edt c\u00f3 ch\u1ee9a c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 lignans , isoflavones v\u00e0 saponins<\/p>\n

M\u00edt c\u00f3 c\u00e1c \u0111\u1eb7c t\u00ednh gi\u00fap b\u1ea1n ch\u1ed1ng l\u1ea1i c\u00e1c b\u1ec7nh vi\u00eam lo\u00e9t \u1edf d\u1ea1 d\u00e0y<\/p>\n

Trong m\u1ed9t tr\u00e1i m\u00edt c\u00f3 ch\u1ee9a nhi\u1ec1u fructose v\u00e0 sucrose cung c\u1ea5p cho b\u1ea1n n\u0103ng l\u01b0\u1ee3ng trong c\u1ea3 m\u1ed9t ng\u00e0y<\/p>\n

Trong m\u00edt r\u1ea5t gi\u00e0u kali s\u1ebd gi\u00fap b\u1ea1n duy tr\u00ec m\u1ee9c huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng v\u00e0 l\u00e0m gi\u1ea3m nguy c\u01a1 \u0111au tim, \u0111\u1ed9t qu\u1ef5<\/p>\n

Duy tr\u00ec s\u1ee9c kho\u1ebb c\u1ee7a tuy\u1ebfn gi\u00e1p: H\u00e3y ch\u1eafc ch\u1eafn r\u1eb1ng tr\u01b0\u1edbc khi b\u1ea1n s\u1eed d\u1ee5ng thu\u1ed1c, b\u1ea1n n\u00ean \u0103n m\u1ed9t \u00edt m\u00edt, \u0111i\u1ec1u \u0111\u00f3 s\u1ebd r\u1ea5t c\u00f3 l\u1ee3i trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb c\u00e1c tri\u1ec7u ch\u1ee9ng b\u1ec7nh li\u00ean quan \u0111\u1ebfn tuy\u1ebfn gi\u00e1p<\/p>\n

Trong m\u00edt c\u00f3 ch\u1ee9a ch\u1ea5t ch\u1ed1ng oxy ho\u00e1 l\u00e0m gi\u00fap l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o ho\u00e1. N\u01b0\u1edbc trong qu\u1ea3 m\u00edt gi\u00fap b\u1ea1n duy tr\u00ec \u0111\u1ed9 \u1ea9m c\u1ee7a da v\u00ec v\u1eady nh\u1eefng ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean \u0103n m\u00edt da s\u1ebd \u00edt xu\u1ea5t hi\u1ec7n n\u1ebfp nh\u0103n s\u1edbm<\/p>\n

Ch\u00fac c\u00e1c b\u1ea1n may m\u1eafn nh\u00e9!<\/strong><\/p>\n<\/div>\n<\/div>\n<\/article>\n

<\/main><\/div>\n<\/div>\n

soi c\u1ea7u mi\u1ec1n b\u1eafc cao c\u1ea5p v\u00edp si\u00eau ch\u00ednh x\u00e1c<\/h3>\n

\"\"b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y mi\u1ec1n b\u1eafc b\u1ea3o \u0111\u1ea3m \u0103n l\u1edbn h\u00f4m nay<\/span><\/strong><\/a><\/p>\n

\"\"b\u1ea1ch th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc b\u1ea3o \u0111\u1ea3m \u0103n l\u1edbn h\u00f4m nay<\/span><\/strong><\/a><\/p>\n

\"\"song th\u1ee7 l\u00f4 mi\u1ec1n b\u1eafc b\u1ea3o \u0111\u1ea3m \u0103n l\u1edbn h\u00f4m nay<\/span><\/strong><\/a><\/p>\n

\"\"b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc b\u1ea3o \u0111\u1ea3m \u0103n l\u1edbn h\u00f4m nay<\/span><\/a><\/strong><\/p>\n

\"\"song th\u1ee7 l\u00f4 k\u00e9p mi\u1ec1n b\u1eafc b\u1ea3o \u0111\u1ea3m \u0103n l\u1edbn h\u00f4m nay<\/span><\/a><\/strong><\/p>\n

\"\"b\u1ea1ch th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc b\u1ea3o \u0111\u1ea3m \u0103n l\u1edbn h\u00f4m nay<\/span><\/a><\/strong><\/p>\n

\"\"song th\u1ee7 \u0111\u1ec1 mi\u1ec1n b\u1eafc b\u1ea3o \u0111\u1ea3m \u0103n l\u1edbn h\u00f4m nay<\/span><\/a><\/strong><\/p>\n

\"\" d\u00e0n \u0111\u1ec1 4 s\u1ed1 mi\u1ec1n b\u1eafc b\u1ea3o \u0111\u1ea3m \u0103n l\u1edbn h\u00f4m nay<\/span><\/a><\/strong><\/p>\n

\"\" d\u00e0n \u0111\u1ec1 6 s\u1ed1 mi\u1ec1n b\u1eafc b\u1ea3o \u0111\u1ea3m \u0103n l\u1edbn h\u00f4m nay<\/span><\/a><\/strong><\/p>\n

\"\" d\u00e0n \u0111\u1ec1 8 s\u1ed1 mi\u1ec1n b\u1eafc b\u1ea3o \u0111\u1ea3m \u0103n l\u1edbn h\u00f4m nay<\/span><\/a><\/strong><\/p>\n

\"\" d\u00e0n \u0111\u1ec1 10 s\u1ed1 mi\u1ec1n b\u1eafc b\u1ea3o \u0111\u1ea3m \u0103n l\u1edbn h\u00f4m nay<\/span><\/a><\/strong><\/p>\n

\"\"d\u00e0n l\u00f4 4 s\u1ed1 mi\u1ec1n b\u1eafc b\u1ea3o \u0111\u1ea3m \u0103n l\u1edbn h\u00f4m nay<\/span><\/a><\/strong><\/p>\n

<\/h3>\n

soi c\u1ea7u mi\u1ec1n b\u1eafc v\u00edp h\u00f4m nay<\/h3>\n

\"\" d\u00e0n l\u00f4 6 s\u1ed1 mi\u1ec1n b\u1eafc h\u00f4m nay mang ti\u1ec1n v\u1ec1 nh\u00e0<\/span><\/span><\/strong><\/a><\/p>\n

\"\" d\u00e0n l\u00f4 8 s\u1ed1 mi\u1ec1n b\u1eafc h\u00f4m nay mang ti\u1ec1n v\u1ec1 nh\u00e0<\/span><\/strong><\/a><\/p>\n

\"\"d\u00e0n l\u00f4 xi\u00ean 2 mi\u1ec1n b\u1eafc h\u00f4m nay mang ti\u1ec1n v\u1ec1 nh\u00e0<\/span><\/strong><\/a><\/p>\n

\"\"d\u00e0n l\u00f4 xi\u00ean 3 mi\u1ec1n b\u1eafc h\u00f4m nay mang ti\u1ec1n v\u1ec1 nh\u00e0<\/span><\/strong><\/a><\/p>\n

\"\" d\u00e0n l\u00f4 xi\u00ean 4 mi\u1ec1n b\u1eafc h\u00f4m nay mang ti\u1ec1n v\u1ec1 nh\u00e0<\/span><\/strong><\/a><\/p>\n

\"\"3 c\u00e0ng mi\u1ec1n b\u1eafc h\u00f4m nay mang ti\u1ec1n v\u1ec1 nh\u00e0<\/span><\/strong><\/a><\/p>\n

\"\"d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mi\u1ec1n b\u1eafc h\u00f4m nay mang ti\u1ec1n v\u1ec1 nh\u00e0<\/span><\/strong><\/a><\/p>\n

\"\" d\u00e0n l\u00f4 10 s\u1ed1 mi\u1ec1n b\u1eafc h\u00f4m nay mang ti\u1ec1n v\u1ec1 nh\u00e0<\/span><\/strong><\/a><\/p>\n

\"\"\u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mi\u1ec1n b\u1eafc h\u00f4m nay mang ti\u1ec1n v\u1ec1 nh\u00e0<\/span><\/strong><\/a><\/p>\n

soi c\u1ea7u mi\u1ec1n nam cao c\u1ea5p \u0103n to h\u00f4m nay<\/h3>\n

\"\"t\u01b0 v\u1ea5n x\u1ec9u ch\u1ee7 mi\u1ec1n nam si\u00eau \u0111\u1ea1i l\u1ed9c<\/a><\/span><\/strong><\/p>\n

\"\"t\u01b0 v\u1ea5n gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam si\u00eau \u0111\u1ea1i l\u1ed9c<\/span><\/strong><\/a><\/p>\n

\"\"t\u01b0 v\u1ea5n gi\u1ea3i 8 mi\u1ec1n nam si\u00eau \u0111\u1ea1i l\u1ed9c<\/span><\/strong><\/a><\/p>\n

\"\"t\u01b0 v\u1ea5n bao l\u00f4 mi\u1ec1n nam si\u00eau \u0111\u1ea1i l\u1ed9c<\/span><\/strong><\/a><\/p>\n

\"\"t\u01b0 v\u1ea5n c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n nam si\u00eau \u0111\u1ea1i l\u1ed9c<\/span><\/strong><\/a><\/p>\n

\"\" t\u01b0 v\u1ea5n song th\u1ee7 l\u00f4 mi\u1ec1n nam si\u00eau \u0111\u1ea1i l\u1ed9c<\/span><\/strong><\/a><\/p>\n

\"\"t\u01b0 v\u1ea5n \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mi\u1ec1n nam si\u00eau \u0111\u1ea1i l\u1ed9c<\/a><\/span><\/strong><\/p>\n

\"\"t\u01b0 v\u1ea5n \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n nam si\u00eau \u0111\u1ea1i l\u1ed9c<\/span><\/strong><\/a><\/p>\n

\"\"t\u01b0 v\u1ea5n l\u00f4 3 s\u1ed1 mi\u1ec1n nam si\u00eau \u0111\u1ea1i l\u1ed9c<\/span><\/strong><\/a><\/p>\n

<\/h3>\n

soi c\u1ea7u mi\u1ec1n trung l\u1ed9c v\u1ec1 \u0111\u1ea7y nh\u00e0<\/h3>\n

\"\"l\u1ea5y s\u1ed1 si\u00eau chu\u1ea9n x\u1ec9u ch\u1ee7 mi\u1ec1n trung v\u00edp<\/span><\/strong><\/a><\/p>\n

\"\"l\u1ea5y s\u1ed1 si\u00eau chu\u1ea9n gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mi\u1ec1n trung v\u00edp<\/span><\/strong><\/a><\/p>\n

\"\"l\u1ea5y s\u1ed1 si\u00eau chu\u1ea9n gi\u1ea3i 8 mi\u1ec1n trung v\u00edp<\/span><\/strong><\/a><\/p>\n

\"\" l\u1ea5y s\u1ed1 si\u00eau chu\u1ea9n bao l\u00f4 mi\u1ec1n trung v\u00edp<\/span><\/strong><\/a><\/p>\n

\"\"l\u1ea5y s\u1ed1 si\u00eau chu\u1ea9n c\u1eb7p x\u1ec9u ch\u1ee7 mi\u1ec1n trung v\u00edp<\/span><\/strong><\/a><\/p>\n

\"\" l\u1ea5y s\u1ed1 si\u00eau chu\u1ea9n song th\u1ee7 l\u00f4 mi\u1ec1n trung v\u00edp<\/span><\/strong><\/a><\/p>\n

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\"\"l\u1ea5y s\u1ed1 si\u00eau chu\u1ea9n l\u00f4 3 s\u1ed1 mi\u1ec1n trung v\u00edp<\/span><\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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